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Psychology / Mental Health

Psychological services provided by a psychologist involve the assessment, diagnosis, and treatment of mental, emotional, and behavioural disorders using evidence-based methods. Psychologists are highly trained professionals—often holding a doctoral degree—who use specialized tools such as psychological testing (e.g., for ADHD, learning disabilities, or mood disorders), cognitive and behavioural... Read More

Psychological services provided by a psychologist involve the assessment, diagnosis, and treatment of mental, emotional, and behavioural disorders using evidence-based methods. Psychologists are highly trained professionals—often holding a doctoral degree—who use specialized tools such as psychological testing (e.g., for ADHD, learning disabilities, or mood disorders), cognitive and behavioural therapies, and in-depth clinical interviews. Their work may focus on helping clients understand and manage complex mental health conditions, improve functioning, and develop healthier coping strategies.

Jennifer Benson MA, R.Psych

Online Sessions Within Alberta

Hi, I’m Jennifer, a Registered Psychologist in Alberta, Canada, specializing in individual and group EMDR therapy with advanced trainings in protocols like R-TEP, G-TEP, and STEP and have expertise in health-based EMDR, supporting clients with COVID-related and chronic trauma. Additionally, I am trained in Emotionally-Focused Therapy.

I provide a safe, supportive space where clients feel empowered to work through challenges like trauma, anxiety, depression, and life transitions. My approach is collaborative, feedback-driven, and tailored to each client’s needs, fostering self-awareness and positive change.

Before psychology, I spent 20+ years in health and fitness, teaching yoga worldwide. As a single mom with ADHD raising two boys with ADHD, I value authenticity and resilience. Returning to school at 37 to complete my Master’s reflects my commitment to growth and perseverance.

Clients describe me as authentic, relational, and approachable, creating a space where they feel comfortable being themselves.

>Jennifer’s Areas of Focus: Individuals (Adults 18+)

> Anxiety

> ADD / ADHD

> Adoption

> Alcohol Use

> Anger Management

> Anxiety

> Behavioural Issues

> Bipolar Disorder

> Borderline Personality Disorder

> Burnout

> Career Guidance

> Chronic Illness

> Chronic Impulsivity

> Chronic Pain

> Chronic Relapse

> Codependency

> Coping Skills

> Depression

> Developmental Disorders

> Divorce

> Domestic Abuse

> Domestic Violence

> Drug Abuse

> Dual Diagnosis

> Eating Disorders

> Education & Learning Disabilities

> Family Conflict

> Gambling

> Grief

> Hoarding

> Infertility

> Infidelity

> Intellectual Disability

> Internet Addiction

> Life Coaching

> Life Transitions

> Marital & Premarital

> Medical Detox

> Medication Management

> Men’s Issues

> Parenting

> Peer Relationships

> Pregnancy, Prenatal, Postpartum

> Relationship Issues

> School Issues

> Self-Esteem

> Self-Harming

> Sex Therapy

> Sexual Abuse

> Sexual Addiction

> Sleep & Insomnia

> Spirituality

> Sports Performance

> Stress

> Substance Use & Abuse

> Suicidal Ideation

> Testing & Evaluation

> Transgender

> Trauma & PTSD

> Traumatic Brain Injury

> Video Game Addiction

> Weight Loss

> Women’s Issues

Jennifer Benson MA, R.Psych Online Sessions Within Alberta Hi, I’m Jennifer, a Registered Psych... Read More

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