Our Expert Clinicians Are Excited To Work With You. Please note when booking appointments after 5:00 pm and on weekends, the main entrance will be locked. In Langley, you will need to use the intercom system to the left of the main doors and your therapist will buzz you in. In Richmond, you will need to wait for your therapist to come open the door for you. Therefore it’s important to be on-time as much as possible. You may email your therapist or call 1-833-999-5845 if running late to let your therapist know.

Initial Consultation (New Clients)


Clinical Counselling

Clinical counselling is a professional, evidence-based approach to helping individuals, couples, or families address mental health, emotional, and behavioural challenges. It involves a trained and licensed therapist working collaboratively with clients to explore their thoughts, feelings, and experiences, with the goal of improving well-being, resolving specific issues, and fostering personal g... Read More

Clinical counselling is a professional, evidence-based approach to helping individuals, couples, or families address mental health, emotional, and behavioural challenges. It involves a trained and licensed therapist working collaboratively with clients to explore their thoughts, feelings, and experiences, with the goal of improving well-being, resolving specific issues, and fostering personal growth. Clinical counsellors use therapeutic techniques from various psychological frameworks—such as Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness-based approaches—tailored to each client’s unique needs.


Social Work

Social work is a profession focused on helping individuals, families, and communities improve their well-being and overcome challenges related to mental health, relationships, poverty, abuse, and social injustice. Social workers use a holistic and strengths-based approach, providing counselling, advocacy, resource coordination, and support services. They are trained to address both personal and... Read More

Social work is a profession focused on helping individuals, families, and communities improve their well-being and overcome challenges related to mental health, relationships, poverty, abuse, and social injustice. Social workers use a holistic and strengths-based approach, providing counselling, advocacy, resource coordination, and support services. They are trained to address both personal and systemic issues, working in settings like schools, hospitals, community agencies, and private practice to promote social change and enhance quality of life.


Child & Youth Therapy (5-12 Years Old) - Social Work

Child and youth counselling focuses on supporting children and adolescents (5-12 years old) in navigating emotional, behavioural, and social challenges. It provides a safe, nonjudgmental space where young people can explore their feelings, develop coping strategies, and build resilience. This type of counselling often addresses issues like anxiety, depression, trauma, bullying, family conflict,... Read More

Child and youth counselling focuses on supporting children and adolescents (5-12 years old) in navigating emotional, behavioural, and social challenges. It provides a safe, nonjudgmental space where young people can explore their feelings, develop coping strategies, and build resilience. This type of counselling often addresses issues like anxiety, depression, trauma, bullying, family conflict, and self-esteem, using age-appropriate techniques such as play therapy, art therapy, and talk therapy. The goal is to help children and youth better understand themselves, improve their relationships, and thrive in their personal and academic lives.

> Develop Emotional Resilience & Coping Skills

> Improve Communication & Relationships

> Increased Self-Esteem & Confidence


Child & Youth Counselling (5-12 Years Old) - Clinical Counselling

Child and youth counselling focuses on supporting children and adolescents (5-12 years old) in navigating emotional, behavioural, and social challenges. It provides a safe, nonjudgmental space where young people can explore their feelings, develop coping strategies, and build resilience. This type of counselling often addresses issues like anxiety, depression, trauma, bullying, family conflict,... Read More

Child and youth counselling focuses on supporting children and adolescents (5-12 years old) in navigating emotional, behavioural, and social challenges. It provides a safe, nonjudgmental space where young people can explore their feelings, develop coping strategies, and build resilience. This type of counselling often addresses issues like anxiety, depression, trauma, bullying, family conflict, and self-esteem, using age-appropriate techniques such as play therapy, art therapy, and talk therapy. The goal is to help children and youth better understand themselves, improve their relationships, and thrive in their personal and academic lives.

> Develop Emotional Resilience & Coping Skills

> Improve Communication & Relationships

> Increased Self-Esteem & Confidence


Couples Therapy - Clinical Counselling

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse trauma-informed, evidence-b... Read More

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse trauma-informed, evidence-based practices at specific points in the counselling process to heal both the underlying and unhealed past for each partner, as well as heal the ruptures and traumas that were caused within the relationship.


Couples Therapy - Social Work

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse trauma-informed, evidence-b... Read More

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse trauma-informed, evidence-based practices at specific points in the counselling process to heal both the underlying and unhealed past for each partner, as well as heal the ruptures and traumas that were caused within the relationship.


Family Therapy - Social Work

Family therapy, or family counselling, is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships by addressing underlying dynamics and patterns. Research shows that family therapy can be highly effective, with studies indicating that about 75% of families who engage in it, report significant improvements in family functioning and indiv... Read More

Family therapy, or family counselling, is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships by addressing underlying dynamics and patterns. Research shows that family therapy can be highly effective, with studies indicating that about 75% of families who engage in it, report significant improvements in family functioning and individual well-being.

> Strengthen Family Bonds

> Resolve Conflicts Effectively

> Increase Support for Life’s Challenges


Family Therapy - Clinical Counselling

Family therapy, or family counselling, is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships by addressing underlying dynamics and patterns. Research shows that family therapy can be highly effective, with studies indicating that about 75% of families who engage in it, report significant improvements in family functioning and indiv... Read More

Family therapy, or family counselling, is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships by addressing underlying dynamics and patterns. Research shows that family therapy can be highly effective, with studies indicating that about 75% of families who engage in it, report significant improvements in family functioning and individual well-being.

> Strengthen Family Bonds

> Resolve Conflicts Effectively

> Increase Support for Life’s Challenges


Teen Counselling

Teen Therapy, also known as “Teen Counselling” or “counselling for teenagers,” is a supportive process where teenagers (aged 13-19) work with a trained therapist to explore and address emotional, behavioural, or mental health challenges. It provides a safe, non-judgmental space for teens to talk about and work through issues like anxiety, depression, peer pressure, self-esteem, family conflicts... Read More

Teen Therapy, also known as “Teen Counselling” or “counselling for teenagers,” is a supportive process where teenagers (aged 13-19) work with a trained therapist to explore and address emotional, behavioural, or mental health challenges. It provides a safe, non-judgmental space for teens to talk about and work through issues like anxiety, depression, peer pressure, self-esteem, family conflicts, or school stress. Although 20% of adolescents and teens (12-18) will suffer from a serious mental health challenge, and 50% of all mental disorders begin by early adolescence, through therapy, teens may process negative past events, and gain coping skills, emotional insight, and strategies to navigate life’s challenges, fostering resilience and personal growth.

> Improve Emotional Resilience

> Strengthen Communication, Self-Esteem, and Relationships

> Foster Personal Growth and Self-Awareness


Teen Therapy (Social Work)

Teen Therapy, also known as “Teen Counselling” or “counselling for teenagers,” is a supportive process where teenagers (aged 13-19) work with a trained therapist to explore and address emotional, behavioural, or mental health challenges. It provides a safe, non-judgmental space for teens to talk about and work through issues like anxiety, depression, peer pressure, self-esteem, family conflicts... Read More

Teen Therapy, also known as “Teen Counselling” or “counselling for teenagers,” is a supportive process where teenagers (aged 13-19) work with a trained therapist to explore and address emotional, behavioural, or mental health challenges. It provides a safe, non-judgmental space for teens to talk about and work through issues like anxiety, depression, peer pressure, self-esteem, family conflicts, or school stress. Although 20% of adolescents and teens (12-18) will suffer from a serious mental health challenge, and 50% of all mental disorders begin by early adolescence, through therapy, teens may process negative past events, and gain coping skills, emotional insight, and strategies to navigate life’s challenges, fostering resilience and personal growth.

> Improve Emotional Resilience

> Strengthen Communication, Self-Esteem, and Relationships

> Foster Personal Growth and Self-Awareness

Ryan Farnsworth MA (Candidate), Student Counsellor

Supervised by Robert Grigore MCP, RCC #12316

In-Person: Langley BC | Online Sessions: AB, BC, MB, NL, NT, NU, SK, YT

Hi I’m Ryan.

For the past 17 years, I’ve had the privilege of working closely with first responders, including nurses and police officers—supporting them through stress, trauma, addiction, and everything in between. I’ve also volunteered with the Crisis Centre for three years, walking alongside people through everything from daily overwhelm to moments of acute crisis. These experiences have taught me the deep value of listening, understanding, and showing up with compassion.

Now, as a supervised intern at Grigore Counselling & Associates, I work with teens, adults, and couples who are ready to quiet their inner critic, ease anxiety, and feel more present and connected in their lives. Whether you’re facing big life transitions or just trying to make sense of the daily mental noise, you don’t have to do it alone. Together, we’ll build tools for setting healthy boundaries, communicating with confidence, and navigating challenges with more clarity and calm.

I offer sessions both in-person and online, and as a student counsellor, my work is supported by the guidance of Founder & Clinical Director, Robert Grigore MCP, RCC, so you can feel secure in receiving thoughtful, layered care. If you’re ready to take the first step toward feeling more like yourself again (or meeting that version of you for the first time), I invite you to book a free 20-minute consultation. I’d be honoured to support you on your journey.

Fun Fact About Me:  I love science fiction as well as musicals, but probably not together.

Modalities

####Acceptance & Commitment (ACT)

Cognitive Behavioural (CBT)

Compassion Focused

Culturally Sensitive

Emotionally Focused

Integrative

Mindfulness-Based (MBCT)

Motivational Interviewing

Multicultural

Narrative

Person-Centered

Positive Psychology

Solution Focused Brief (SFBT)

Strength-Based

Trauma Focused

Ryan’s Areas of Focus: Individual Adults (20+), Teens (13-19), Couples

> Addiction

> ADD / ADHD

> Anger Management

> Anxiety

> Bipolar Disorder

> Chronic Illness

> Codependency

> Coping Skills

> Depression

> Divorce

> Drug Abuse

> Educational & Learning Disabilities

> Family Conflict

> Grief

> Internet Addiction

> LGBTQ+

> Life Coaching

> Life Transitions

> Medication Management

> Men’s Issues

> Parenting

> Peer Relationships

> Relationship Issues

> Self-Esteem

> Sports Performance

> Stress

> Substance Use & Abuse

> Suicidal Ideation

> Transgender

> Trauma & PTSD

> Traumatic Brain Injury

Ryan Farnsworth MA (Candidate), Student Counsellor Supervised by Robert Grigore MCP, RCC #12316 ... Read More

With over a decade of experience in social work, counselling, and community advocacy, Mahe specializes in supporting diverse, multi-barrier populations. She holds a Master of Social Work (MSW) from the University of Waterloo and a PhD from the University of Surrey, UK. Mahe is the recipient of the Town and Gown Award for Community Engagement and the Norma Brown Award for Professionally Trained Women in Social Work. She is an active member of the BC Association of Social Workers.

Mahe offers counselling services to preteens, youth, adults, couples, and families, addressing concerns such as anxiety, depression, trauma, ADHD, Autism, OCD, panic attacks, attachment issues and emotional regulation. She integrates culturally sensitive, trauma-informed, and evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DPT), Emotionally Focused Therapy (EFT), and Family Systems Therapy (FST), and Gottman for couples - employing solution-focused, client-centred practices tailored to individual needs.

Her counselling style incorporates a holistic, bio-psychosocial-spiritual approach that promotes resilience and empowerment. Mahe is committed to lifelong learning, professional ethics, and creating a safe, respectful environment where clients can heal and thrive.

With over a decade of experience in social work, counselling, and community advocacy, Mahe specia... Read More

Hi, I’m Olena. I’m a Canadian Certified Counsellor (CCC) and EMDR-trained therapist. I offer a calm, supportive space where you can slow down, feel understood, and make sense of what you’re going through.

I work with adults, couples and teens who are experiencing anxiety, trauma, relationship difficulties, emotional overwhelm, and major life transitions. My approach is trauma-informed and collaborative, and I tailor each session to your needs.

Clients often tell me they appreciate my calm presence, thoughtful questions, and the sense of safety they feel in sessions. I believe therapy is not about fixing you, but about helping you reconnect with your inner resources, clarity, and sense of self.

I offer counselling in English and Ukrainian. You’re welcome to reach out if you’d like to see whether working together feels like a good fit.

Hi, I’m Olena. I’m a Canadian Certified Counsellor (CCC) and EMDR-trained therapist. I offer a ca... Read More

Rushell Hemmings MCP, RCC

BCACC #22413

People often come to me feeling overwhelmed, stuck, or disconnected from who they are – especially when past experiences, cultural expectations, or major life transitions begin to feel heavy and difficult to navigate. Through trauma-informed counselling, my role is to help lighten that weight.

With a culturally attuned and collaborative approach, I offer a safe space where you can explore your story, untangle your thoughts, reconnect with your values, and build practical tools that support emotional balance.

Clients often leave our work together with greater clarity, confidence, and a renewed sense of direction. They gain strategies that help them navigate challenges more effectively, honour their identities, and move forward with intention and resilience.

I am a Registered Clinical Counsellor and an Adler University graduate with a Master’s degree in Counselling Psychology. I bring more than ten years of multicultural experience supporting children, youth, and families across community and clinical settings. Over the years, I’ve worked as a mentor, tutor, admissions staff member, and now as a clinical counsellor. Each of these roles has shaped my understanding of how people grow, cope, and make meaning through even the most complex circumstances.

My own lived experiences also inform the way I show up in the therapy room. I strive to create a calm, open, and culturally sensitive space where you feel safe to explore your emotions and experiences at your own pace. Grounded in an anti-oppressive, trauma-informed approach, I work collaboratively—honouring your identity, your strengths, and your unique path toward healing.

When I’m not working, I recharge with the small joys—tea in hand, a peaceful walk, quality time with my family, or cozying up to the newest rom-com or holiday movie.

**Modalities / Approaches

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Collaborative
  • Culturally Sensitive
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Humanistic
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Sand Play Therapy
  • Strength-Based
  • Trauma-Focused

**Rushell’s Client Populations:

Children (5-9), Adolescents (10-12), Teens (13-19), Adults (20+)

Areas of Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Dual Diagnosis
  • Educational & Learning Disabilities
  • Family Conflict
  • Grief
  • LGBTQIAS2+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma & PTSD
  • Women’s Issues

Rushell Hemmings MCP, RCC BCACC #22413 People often come to me feeling overwhelmed, stuck, or di... Read More

Dr. Tomilola Fadeyi MD (Residency Candidate), MA (Student Counsellor)

Supervised by Robert Grigore MCP, RCC #12316

In-Person: Langley BC | Online Sessions: AB, BC, MB, NL, NT, NU, SK, YT

I support individuals who are navigating emotional, psychological, and mental pain—often carried in silence. Many of my clients experience anxiety, depression, trauma, or a deep sense of disconnection, unsure of where to turn or how to begin healing.

My approach is holistic, culturally informed, and personalized. I provide a safe, nonjudgmental space to explore your thoughts, uncover the roots of your struggles, and build healthier ways to cope. I consider the full context of your life—your identity, culture, community, and environment—so our work aligns with your values and goals.

My therapeutic modalities include: Acceptance and Commitment Therapy (ACT), Applied Behavioural Analysis (ABA), Christian Counselling, Cognitive Behavioural Therapy (CBT), Experiential Therapy, Family Systems, Integrative, Multicultural, and Person-Centered.

Clients often leave our sessions with renewed hope, greater self-awareness, and practical tools to face life’s challenges. Over time, they experience reduced symptoms, stronger relationships, and a deeper sense of purpose.

I am a medical graduate and current residency candidate, as well as a final-year Counselling Psychology MA student at Athabasca University. I bring over six years of experience across clinical and community mental health settings, including leadership roles in youth and family services. I have specialized training in ABA and PBS therapy models and have designed behavior plans for children with neurodevelopmental and emotional challenges.

Additionally, I’ve gained extensive clinical experience through observerships and traineeships affiliated with the College of Physicians and Surgeons in hospitals across BC such as Burnaby General Hospital, West Coast General Hospital, and Mount St. Josephs, working alongside licensed physicians. For the past five years, I’ve also served as Clinic Director at Cornerstone Psychiatric Clinic, providing trauma-informed care for clients with anxiety, depression, ADHD, and more—always with a focus on empathy, collaboration, and meaningful transformation.

Fun fact about me: Even at 5 foot 1, I used to compete in tournaments when I was younger (even basketball!!).

Tomi’s Areas of Focus: Individual Adults (20+), Teens (13-19)

> Alcohol Abuse

> Anger Management

> Antisocial Personality

> Anxiety

> Behavioural Issues

> Coping Skills

> Depression

> Domestic Abuse

> Family Conflict

> Grief

> Infertility

> Pregnancy / Prenatal / Postpartum

> Racial Identity

> Relationship Issues

> School Issues

> Self-Esteem

> Self-Harming

> Spirituality

> Stress

> Suicidal Ideation

> Trauma & PTSD

> Weight Loss Support

> Women’s Issues

Dr. Tomilola Fadeyi MD (Residency Candidate), MA (Student Counsellor) Supervised by Robert Grigor... Read More

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