Swati Dehariya MEd, MA, RCC, RP-Qualifying
In-Person in Langley, BC & Online Sessions Within BC, SK, MB, ON, NL, NT, NU, YT
Life can be overwhelming, especially when anxiety, self-doubt, and past experiences weigh heavily on your heart and mind. You may find yourself thinking, “I don’t want to feel like this,” or “I know I shouldn’t think this way, but I can’t help it.” If you’ve tried pushing through, distracting yourself, or leaning on friends but still feel stuck, you’re not alone. As a compassionate and collaborative therapist, I create a safe and supportive space for you to explore your emotions, uncover hidden strengths, and build a deeper connection with yourself.
Offering services in English and Hindi, my approach is person-centered, strength-based, and trauma-informed, meaning we work together to understand your unique experiences and develop tools that genuinely resonate with you. Using an eclectic blend of CBT, ACT, Emotionally-Focused Individual Therapy, existential therapy, mindfulness, grounding techniques, and nervous system regulation, I help you cultivate emotional resilience, process past pain, and navigate life’s transitions with greater ease. Whether you’re struggling with self-esteem, trauma, relationship challenges, grief, or stress, our sessions will be a space for self-discovery and compassionate healing.
Beyond my work as a therapist, I find joy in traveling, hiking, yoga, and spending time in nature. As an immigrant with professional experience in both India and the U.S., I deeply understand the complexities of cultural transitions and identity. My own non-linear life journey allows me to connect with the diverse experiences of my clients with empathy and openness. I believe healing is not just about overcoming challenges but also about embracing growth, self-acceptance, and finding meaning. Let’s work together to help you move forward with confidence and clarity.
>Swati’s Areas of Focus: Individuals (Adults 25-50)
> Anger Management
> Anxiety
> Behavioural Issues
> Body Positivity
> Career & Workplace Stress
> Coping Strategies
> Cultural Issues & Stress
> Depression
> Divorce
> Domestic Abuse / Violence
> Family Conflict
> Grief
> Immigration & Racial Identity
> Life Transitions
> Peer Relationships
> Self-Esteem
> Sexual Abuse
> Sleep or Insomnia
> Suicidal Ideation
> Trauma & PTSD
> Women’s Issues
Swati Dehariya MEd, MA, RCC, RP-Qualifying
In-Person in Langley, BC & Online Sessions Within...
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Dr. Sogol Shams PhD, RCC
In-Person in Langley, BC & Online Sessions Within BC, SK, MB, NL, NT, NU, YT
Feeling stuck? You don’t have to navigate this alone.
Hi, I’m Sogol Shams, Ph.D., RCC, and I’m here to support you. Whether you’re an adult struggling with relationship challenges, past trauma, or adjusting to life in a new country, or you’re the parent of a youth who is struggling with emotional regulation at home or school, you deserve a safe space to explore your emotions and find a path forward.
With a Ph.D. in Psychology and years of hands-on experience with CBT, EMDR, Schema Therapy, and Play Therapy, I specialize in working with youth struggling with anxiety, ADHD, anger management, bullying, and more, as well as adults facing anxiety, addiction, trauma, self-esteem, grief and loss, and much more.
My approach is warm, compassionate, and deeply insightful—I’m here to help you uncover patterns, heal past wounds, and develop the tools you need to move forward with confidence.
As an immigrant myself, I understand the unique struggles of adapting to a new culture. If you or your family are navigating these challenges, I provide culturally sensitive and affordable counselling to help you feel more at home in your life.
You don’t have to figure it all out alone. Let’s connect—book a free 20-minute consultation today, and let’s take the first step together.
>Individuals (Youth 6-12, Adults 18-65+)
> Addiction (Substances and Behaviours)
> ADD & ADHD
> Anger Management
> Anxiety
> Body Image
> Bullying
> Coping Skills
> Cultural Issues
> Depression
> Domestic Abuse / Violence
> Family Conflict
> Gambling
> Grief & Loss
> Immigration Stress
> Infidelity
> Life Transitions
> LGBTQ+
> Marital & Premarital
> Mindfulness & Relaxation
> Obesity
> Oppositional Defiance
> Parenting
> Peer Relationships
> Racial Identity
> Relationship Stress
> School Issues (bullying / testing or evaluations)
> Self-Esteem
> Self-Harming
> Sexual Abuse
> Stress Eating
> Stress Management
> Suicidal Ideation
> Teen Violence
> Trauma & PTSD
> Women’s Issues
Dr. Sogol Shams PhD, RCC
In-Person in Langley, BC & Online Sessions Within BC, SK, MB, NL, N...
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Ujwala Cherian MSc, RCC
In-Person in Langley, BC & Online Sessions in AB, BC, MB, SK, NL, NT, NU, YT
When you’re going through trauma or difficult life events, it can often feel like you’ve reached the end of the road. Many of my clients come to me feeling completely overwhelmed, emotionally exhausted, and without hope. They’re not sure if healing is even possible anymore.
Sometimes, what makes the biggest difference is simply knowing that someone is there to truly listen—without judgment, with care, and with understanding. I believe that offering this presence can be the first ray of light in what feels like darkness. That gentle reassurance often becomes the beginning of hope.
Through a holistic and individualized approach, I will gently guide you at your own pace—integrating evidence-based techniques like Trauma-Focused CBT, DBT, and EMDR—to support your healing journey in a way that honors your unique story, pain, and strength.
I am a Registered Clinical Counsellor with a strong focus on trauma-informed care. I specialize in working with teens and adults navigating trauma, anxiety, depression, and emotional dysregulation. With experience supporting clients through evidence-based approaches like TF-CBT, DBT, and now EMDR, I’m passionate about helping people lead their best lives now—grounded in self-awareness, resilience, and healing.
I offer sessions in English, and Hindi.
As a cisgender female, I hold an LGBTQIA2S+ positive space. I am open to all cultures, religious faiths, and spiritual perspectives, and while I find strength through Christianity in my personal life, I follow your viewpoints and tailor your treatment to your life.
>Ujwala’s Areas of Focus: Individuals (Adolescents, Teens, and Adults ), and Couples
> Anger Management
> Anxiety
> Behavioural Issues
> Coping Skills
> Depression
> Domestic Violence
> Life Coaching
> Multicultural Challenges
> Racial Trauma
> Relationship Issues
> Self-Esteem
> Sleep or Insomnia
> Stress
> Trauma & PTSD
> Women’s Issues
Ujwala Cherian MSc, RCC
In-Person in Langley, BC & Online Sessions in AB, BC, MB, SK, NL, NT...
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Ryan Farnsworth MA (Candidate), Student Counsellor
Supervised by Robert Grigore MCP, RCC #12316
In-Person: Langley BC | Online Sessions: AB, BC, MB, NL, NT, NU, SK, YT
Hi I’m Ryan.
For the past 17 years, I’ve had the privilege of working closely with first responders, including nurses and police officers—supporting them through stress, trauma, addiction, and everything in between. I’ve also volunteered with the Crisis Centre for three years, walking alongside people through everything from daily overwhelm to moments of acute crisis. These experiences have taught me the deep value of listening, understanding, and showing up with compassion.
Now, as a supervised intern at Grigore Counselling & Associates, I work with teens, adults, and couples who are ready to quiet their inner critic, ease anxiety, and feel more present and connected in their lives. Whether you’re facing big life transitions or just trying to make sense of the daily mental noise, you don’t have to do it alone. Together, we’ll build tools for setting healthy boundaries, communicating with confidence, and navigating challenges with more clarity and calm.
I offer sessions both in-person and online, and as a student counsellor, my work is supported by the guidance of Founder & Clinical Director, Robert Grigore MCP, RCC, so you can feel secure in receiving thoughtful, layered care. If you’re ready to take the first step toward feeling more like yourself again (or meeting that version of you for the first time), I invite you to book a free 20-minute consultation. I’d be honoured to support you on your journey.
Fun Fact About Me: I love science fiction as well as musicals, but probably not together.
Modalities
####Acceptance & Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Ryan’s Areas of Focus: Individual Adults (20+), Teens (13-19), Couples
> Addiction
> ADD / ADHD
> Anger Management
> Anxiety
> Bipolar Disorder
> Chronic Illness
> Codependency
> Coping Skills
> Depression
> Divorce
> Drug Abuse
> Educational & Learning Disabilities
> Family Conflict
> Grief
> Internet Addiction
> LGBTQ+
> Life Coaching
> Life Transitions
> Medication Management
> Men’s Issues
> Parenting
> Peer Relationships
> Relationship Issues
> Self-Esteem
> Sports Performance
> Stress
> Substance Use & Abuse
> Suicidal Ideation
> Transgender
> Trauma & PTSD
> Traumatic Brain Injury
Ryan Farnsworth MA (Candidate), Student Counsellor
Supervised by Robert Grigore MCP, RCC #12316
...
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Dr. Tomilola Fadeyi MD (Residency Candidate), MA (Student Counsellor)
Supervised by Robert Grigore MCP, RCC #12316
In-Person: Langley BC | Online Sessions: AB, BC, MB, NL, NT, NU, SK, YT
I support individuals who are navigating emotional, psychological, and mental pain—often carried in silence. Many of my clients experience anxiety, depression, trauma, or a deep sense of disconnection, unsure of where to turn or how to begin healing.
My approach is holistic, culturally informed, and personalized. I provide a safe, nonjudgmental space to explore your thoughts, uncover the roots of your struggles, and build healthier ways to cope. I consider the full context of your life—your identity, culture, community, and environment—so our work aligns with your values and goals.
My therapeutic modalities include: Acceptance and Commitment Therapy (ACT), Applied Behavioural Analysis (ABA), Christian Counselling, Cognitive Behavioural Therapy (CBT), Experiential Therapy, Family Systems, Integrative, Multicultural, and Person-Centered.
Clients often leave our sessions with renewed hope, greater self-awareness, and practical tools to face life’s challenges. Over time, they experience reduced symptoms, stronger relationships, and a deeper sense of purpose.
I am a medical graduate and current residency candidate, as well as a final-year Counselling Psychology MA student at Athabasca University. I bring over six years of experience across clinical and community mental health settings, including leadership roles in youth and family services. I have specialized training in ABA and PBS therapy models and have designed behavior plans for children with neurodevelopmental and emotional challenges.
Additionally, I’ve gained extensive clinical experience through observerships and traineeships affiliated with the College of Physicians and Surgeons in hospitals across BC such as Burnaby General Hospital, West Coast General Hospital, and Mount St. Josephs, working alongside licensed physicians. For the past five years, I’ve also served as Clinic Director at Cornerstone Psychiatric Clinic, providing trauma-informed care for clients with anxiety, depression, ADHD, and more—always with a focus on empathy, collaboration, and meaningful transformation.
Fun fact about me: Even at 5 foot 1, I used to compete in tournaments when I was younger (even basketball!!).
Tomi’s Areas of Focus: Individual Adults (20+), Teens (13-19)
> Alcohol Abuse
> Anger Management
> Antisocial Personality
> Anxiety
> Behavioural Issues
> Coping Skills
> Depression
> Domestic Abuse
> Family Conflict
> Grief
> Infertility
> Pregnancy / Prenatal / Postpartum
> Racial Identity
> Relationship Issues
> School Issues
> Self-Esteem
> Self-Harming
> Spirituality
> Stress
> Suicidal Ideation
> Trauma & PTSD
> Weight Loss Support
> Women’s Issues
Dr. Tomilola Fadeyi MD (Residency Candidate), MA (Student Counsellor)
Supervised by Robert Grigor...
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