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Initial Consultation (New Clients)


Counselling


Couples Counselling

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse EMDR at specific points in ... Read More

Couples Counselling helps the couple identify the negative cycle they are experiencing together (one partner triggers the other, then their reaction triggers the other, and then their reaction triggers the other again...and so on). This is beneficial no doubt to identify and start to understand, but what we do takes couples counselling to a whole new level: we infuse EMDR at specific points in the counselling process to heal both the underlying and unhealed past for each partner, as well as heal the ruptures and traumas that were caused within the relationship.

What is EMDR?

EMDR is a robust psychological approach that utilizes a process called Bilateral Stimulation (eye or hand movements) to accelerate the brain’s natural ability to adapt and grow by forming new neurological connections (called neuroplasticity).

EMDR’s founder, Dr. Francine Shapiro discovered that all psychological and emotional distress can be traced to negative experiences or traumas that were maladaptively stored in your brain.

Based upon a theory called Adaptive Information Processing, the brain collects and stores information it believes will be useful for survival. However, since our brains do not really know the difference between what it experienced 35 minutes ago or 35 years ago…under stress, current responses may appear quite disproportionate to what’s happening presently.

Successful EMDR therapy often results in the complete extinction of distressing symptoms, behaviours, and thought-patterns because it actually changes the brain.

Furthermore, many clients often report their positive results increase over time (due to EMDR having a “generalizing” effect on the brain, meaning their brain has applied new learnings to other experiences and memories – updating the entire system).

In addition to many other benefits, EMDR requires far less time than other approaches, and requires no homework.

While EMDR is a Standard 8 Phase Protocol, advanced EMDR practitioners know how and when to deviate from the normal structure to account for complicated cases.

Our unique approach to EMDR for Couples is intensive and effective.


Family Counselling

EMDR Therapy / Counselling / Psychotherapy offered within the family dynamic. Pricing may differ from individual or couples sessions.


Social Work

Like Registered Clinical Counselling, Registered Social Work provides the client with expert clinical care to work through trauma and other related personal matters.


Dr. Natasha Ghosh PhD, MEd, RCC, CHyp

In-Person in Richmond, BC & Online Sessions Within BC, SK, MB, NL, NT, NU, YT

Many people come to therapy feeling stuck, overwhelmed, or unsure if real change is even possible. There’s often a deep inner sense that something needs to shift, but no clear path forward.

My approach is grounded in the belief that transformation starts with connection; both with ourselves and others. I work relationally and holistically, helping clients build nervous system awareness, emotional resilience, and self-trust. Together, we make space for new ways of being, anchored in clarity, compassion, and curiosity.

I am a Registered Clinical Counsellor with a PhD in Psychology, a Master’s degree in Counselling Psychology and over 20 years of experience in counselling, education, and consulting. My practice is rooted in a trauma-informed, mind-body approach that integrates evidence based solutions to support clients experiencing anxiety, chronic stress, trauma, depression, life transitions, and emotional stuckness.

I also work as a speaker, educator, and creative collaborator, including delivering a TEDx talk and producing and hosting a documentary series about women in midlife reclaiming power and purpose.

My expertise incorporate several modalities, including: Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioural Therapy, Compassion-Focused Therapy, Culturally-Sensitive, Existential, Expressive Arts, Clinical Hypnotherapy, Internal Family Systems (IFS), Mindfulness-Based (MBCT), Narrative, Neuro-Linguistic Programming (NLP), Positive Psychology, Relational, Solution-Focused Brief Therapy (SFBT), Somatic, Strength-Based, and Trauma-Focused.

I’m a lifelong learner and a relationship builder at heart. Lately, that’s meant stepping into new creative territory: acting classes, collaborative storytelling, and finding new ways to blend curiosity, play, and purpose. Also: I’m always up for a tea and deep conversations (preferably together).

>Dr. Natasha Ghosh’s Area of Focus: Individuals (Adults 20+, Teens 13-19)

>Anxiety

>Career Guidance

>Coping Skills

>Depression

>Grief

>Life Coaching & Transitions

>Marital & Premarital

>Parenting

>Relationship Issues

>Self-Esteem

>Spirituality

>Stress

>Trauma & PTSD

>Weight Loss Support

>Women’s Issues

Dr. Natasha Ghosh PhD, MEd, RCC, CHyp In-Person in Richmond, BC &amp; Online Sessions Within BC,... Read More

Florence Wong MSSc, RSW

R.S.W. #15942

In-Person in Richmond, BC, and Online Throughout British Columbia

One of the key problems I strive to overcome in my counselling work is helping individuals and couples who are experiencing recurring patterns of conflict, disconnection, or emotional distress. I’m here to walk with you on the path toward healing and change.

I take an integrative and hands-on approach when working with clients, often weaving in experiential activities to help bring insight to life through a combination of Cognitive Behavioural Therapy and Family Therapy.

Throughout our counselling journey, I’m here to guide you in identifying and shifting unhelpful thinking patterns. Together, we’ll work on developing more balanced thoughts, strengthening coping strategies, and increasing your awareness and control over bodily sensations.

For couples, we explore the dynamics within the relationship and past family patterns that may be contributing to conflict or disconnection. I create a safe, supportive space where partners can have open, honest, and meaningful conversations—helping rebuild emotional connection and understanding.

Let’s work together to untangle those tough spots and help you feel more understood, connected, and in control. We’re here to build stronger, more fulfilling relationships, improve mental health, and gain a deeper understanding of your relationship patterns—and how to change them.

I am a Registered Social Worker (BCCSW) with specialized training in Cognitive Behavioural Therapy and a Master’s Degree in Social Sciences (Mental Health). With over eight years of experience practicing in both Hong Kong and Canada, I have supported individuals dealing with anxiety, depression, PTSD, trauma, and psychotic disorders. I am also trained in Family Therapy and have extensive experience in working with couples and supporting relationship enrichment. Additionally, I am a Certified Facilitator for the PREPARE/ENRICH premarital and marital assessment tool. 

I speak English, Cantonese(廣東話) and Mandarin (國語).

我是卑詩省註冊社工(BCCSW),擁有認知行為治療(CBT)的專業訓練,並擁有社會科學碩士學位(精神健康)。我在香港和加拿大累積了超過八年的經驗,支援經歷焦慮、抑鬱、創傷後壓力症、心理創傷及思覺失調等困擾的個案。我亦透過提供家庭治療及伴侶關係輔導以促進親密關係方面。我是 PREPARE/ENRICH 婚前及婚後關係評估工具的認證輔導員。我能操流利的英語、廣東話和普通話。

Florence’s Areas of Focus: Individuals (Adults 20+), Couples, Families

> Anger Management

> Anxiety

> Coping Skills

> Depression

> Divorce

> Family Conflict

> LGBTQ2IAS+

> Marital / Premarital

> Obsessive-Compulsive Disorder (OCD)

> Relationship Issues

> Self-Esteem

> Sleep Issues (Insomnia, etc.)

> Stress

> Trauma & PTSD

> Weight Loss Support

Florence Wong MSSc, RSW R.S.W. #15942 In-Person in Richmond, BC, and Online Throughout British C... Read More

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