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EMDR Therapy For Individuals

EMDR is a robust psychological approach that utilizes a process called Bilateral Stimulation (eye or hand movements) to accelerate the brain’s natural ability to adapt and grow by forming new neurological connections (called neuroplasticity). EMDR’s founder, Dr. Francine Shapiro discovered that all psychological and emotional distress can be traced to negative experiences or traumas that wer... Read More

EMDR is a robust psychological approach that utilizes a process called Bilateral Stimulation (eye or hand movements) to accelerate the brain’s natural ability to adapt and grow by forming new neurological connections (called neuroplasticity).

EMDR’s founder, Dr. Francine Shapiro discovered that all psychological and emotional distress can be traced to negative experiences or traumas that were maladaptively stored in your brain.

Based upon a theory called Adaptive Information Processing, the brain collects and stores information it believes will be useful for survival. However, since our brains do not really know the difference between what it experienced 35 minutes ago or 35 years ago…under stress, current responses may appear quite disproportionate to what’s happening presently.

Successful EMDR therapy often results in the complete extinction of distressing symptoms, behaviours, and thought-patterns because it actually changes the brain.

Furthermore, many clients often report their positive results increase over time (due to EMDR having a “generalizing” effect on the brain, meaning their brain has applied new learnings to other experiences and memories – updating the entire system).

In addition to many other benefits, EMDR requires far less time than other approaches, and requires no homework.

While EMDR is a Standard 8 Phase Protocol, advanced EMDR practitioners know how and when to deviate from the normal structure to account for complicated cases.

>Online Sessions within BC, SK, NT, NU, YT, MB, NL​

Lacey is a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), an EMDRIA-Certified EMDR Therapist, and a member of EMDR Canada and the EMDR International Association (EMDRIA).

Lacey’s extensive training and experience with complex trauma as well as cultural, racial, and sexual orientations (LGBTQIA2S+), allows her to work with individuals regardless of their presenting issues from a place of deep respect, compassion, and understanding.

Lacey was born and raised in Northern BC, and is of Tahltan and Swiss descent. As such, Lacey brings a style that is both flexible and efficient to each of her sessions. She believes therapy is an opportunity for self-discovery, learning, finding your truth, and fully accepting yourself. And while there is no timeline on wellness (meaning it’s okay to slow down, take a breath, and fully embrace your journey), she is dedicated to resolving your issue as fast as possible.

Lacey holds a LGBTQIA2S+ positive space.

>Areas of Focus: Individuals (Adults, Teens, Adolescents, Children 10+ Years of Age)

>ADHD

>Anxiety & Panic Attacks

>Behavioural Struggles

>Caregiver Stress

>Child & Youth Mental Health

>Complex Trauma

>Depression

>Developmental Needs

>Dissociation

>Indigenous Peoples, Communities, & Contexts

>Intergenerational Trauma

>LGBTQIA2S+

>Peer Relationships

>Phobias

>PTSD

>Relationship Issues

>Racial Identity & Self Discovery

>School Issues

>Sexual Abuse & Assault

>Sexuality

>Self-Esteem

>Self-Harming

>Suicidal Ideation

>Vicarious Traumatization

>Online Sessions within BC, SK, NT, NU, YT, MB, NL​ Lacey is a Registered Clinical Counsellor... Read More

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